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Y-Mind Teen - Learn to Cope With Stress


  • Alex House Youth Space in Bakerview Park 1845 154 Street Surrey, BC, V4A 1X1 Canada (map)

For Youth ages 13 to 18 and dealing with mild-to-moderate anxiety or stress, the YMCA's Y Mind Teen program can help.

This free seven-week mental wellness program is delivered across Canada and Alex House Youth Workers are excited to offer this program in South Surrey/White Rock. 

Program Details:

  • Free, seven-week program for youth experiencing mild-to-moderate anxiety or stress.

  • Learn proven coping skills and meet peers who are experiencing similar thoughts and feelings.

  • Each session is 1.5 hours long and is offered one evening a week, for seven weeks.

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April 15

Youth Unfiltered Dialogue Event